My Gear

This list is pretty comprehensive. I’ve left out little things like bags & towels, stuff like that. If I’m missing anything, drop a comment and let me know. I really like my gear selection, for the most part. It isn’t perfect by any means but works for me. Suggestions or questions? Leave them in a comment below or hit me up on Twitter.

Swim

2016-09-18 | 2016 MultiSport Niagara Falls Barrelman
My QR wetsuit is holding up through repairs but as I lose weight its getting baggy.

Training Suit – Speedo Endurance Jammer
Goggles – Aqua Sphere Kayenne
Wetsuit – Quintana Roo branded from 2005. I don’t know the model name.
Workout Guides – Swim Workouts for Triathletes by Gale Bernhardt and Nick Hansen

Bike

Bike – 2016 Cervelo P3 Di2
Shoes – Louis Garneau Tri-300 Triathlon Shoes
Aero Bottle – Xlab Torpedo Versa 200
Bottles – Louis Garneau Neo Bidon 750ml in Red
Helmet – Giro Foray
Pedals – Garmin Vector 2S
Turbo Trainer – Kinetic Road Machine from 2005
On Bike Storage – Xlab Stealth 200

Run

Shoes – Saucony Triumph ISO

Clothing, and Stuff that Crosses Disciplines

Computer – Garmin Fenix 3 HR which is used for all three disciplines to great effect
HR Monitor – Wahoo Tickr Run
Tri Suit – Sugoi
Tri Shorts & Tops – various Louis Garneau products
Analytics – TrainingPeaks.comStravaGarmin ConnectFitBit (for weight only)MyFitnessPal, TrainerRoad.com, and of course a thorough collection of Excel graphs and charts custom made by myself
Training Books – The Triathlete’s Training Bible by Joe FrielDaniels’ Running Formula by Jack Daniels
Road ID

dsc_0338
I love my turbo training setup. Perfect angle for watching endless Netflix while cranking away with TrainerRoad.

Nutrition

Race Day – Clif Bars and Clif Gels primarily though I am not loyal to a gel brand
Between Workouts – Clif Bars
One Weird Thing – Terra Beata Tart Cherry Juice – helps reduce inflammation and works wonders and helping me sleep through the night. Lots of documented medical studies on benefits of Tart Cherry Juice.
Sports Drinks – I generally avoid but I think that’s mostly because I haven’t found one that I love. Sometimes I use Gatorade and in races I’ve used HEED but no real loyalty here.

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2 thoughts on “My Gear

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