The sun was shining when I got home from work. I was looking forward to it all day long. The first chance this year (for me) to run outside!
I’m a notorious cold weather wuss when it comes to working out. In honesty, its less the cold and more the ice and snow. So today, at 5 degrees C, the sidewalks were clear and mostly dry and with daylight savings time now in full swing – the sun still up when I get home from work – I ventured forth into the sunshine for an OUTDOOR RUN!
And what a run. I love Garmin, but seriously, screw you Garmin! I’ve been complaining on here and on Twitter for some time now about how inaccurate the watch is at pacing treadmill runs. Well today I proved Garmin wrong definitively by punching out 11 km averaging 5:19/km!
I know, I know, for “real” runners, that’s not fast at all. But I’ll remind you – I’m not a real runner. I’m a normal guy. Last year at this time.. actually let me check… Yep, my first run recorded in TrainingPeaks for 2016 was on May 17. 8.5 km on a 6:44/km pace.
Today’s 11 km on 5:19 feels pretty special. I’d say its safe to say I’m starting off this season a bit farther along than I was last time around. Not to mention that I’m now sitting just two pounds heavier than an all time (since I was… 18) low body weight – about 17 pounds less than I was on 18 May 2016, and 23 pounds less than I was a year ago today, and 58 pounds less than I was at my peak weight!
Haha. Really looking forward to seeing what the rest of this spring has in store for me. I need more than a few more degrees warmer to get my bike out of the basement, and I’m sure I’ll be back on the treadmill in a few days while winter sorts itself out, but for now I’m going to pretend like those things aren’t true and just smile away.
If it’s nice wherever you are, get out there and RUN!